As I get older I seem to get a lot more aches and pains. I thought it would be fun to make a massager that I can use on my upper back. This will be a massage that will a t like a hammer. You will be able to tap the massager on your upper back area by yourself to get out any kinks that you might have.

You’ll find the list of supplies that I’ll be using down below.
- Two packs of jute from the Dollar Tree
- A piece of fabric
- Hot glue
- One 12 inch wooden dowel from Walmart
- Poly-fil
- Thicker jute
You’ll want to add the dowel to the center of one of the jute rolls.




Once you add the dowel up into the jute roll you’ll then add hot glue to the top and bottom of the jute roll.

The next step is to wrap jute from the second roll around the jute on the dowel.


Be sure to add hot glue as you wrap. You can wrap as much jute as you want.

You’ll want to add more hot glue to the jute and then add the poly-fil

Once you have the poly-fil in place you then add the fabric.


You’ll want to add hot glue around the dowel and base of the jute.

You can wrap the excess fabric around the dowel. I did cut some of my fabric off to help thin it out. You’ll want to add hot glue and wrap the thicker jute around the dowel.

I folded the bottom piece of the fabric up the dowel to give the bottom a finished look.

You can find the dowel that I used on Walmart by clicking my referral link down below.
You can also find the fabric that I used on Walmart by clicking my referral link down below.


This back massager work great and I hope you’ll give this a try. This will make a great gift for anyone.

Awesome idea❤️ now we need the other end be a back scratcher lol
I love this idea. I have chronic back problems and I am always looking for stuff to relieve the pain.
Thank you
Great idea and simple to make
Love this idea Barb, saved to my favorites, gonna make one! Thanks! ☺️
Genius, definitely making it. Thank you
WOW!! Is all I can say!!!! 🩷🩷🩷
Barb, What a beautiful idea. As we aged with more aches and pains from those days before. What a beautiful idea. I love it.
I love how you made it, going to try to make one . Thank you
You have invented something here and may have to patent this baby! I have back pain and I might need to make it. Think…gifts!☺️🌲
Good idea for inexpensive to help sore muscles ❤️❤️
When you mentioned this last week, I bought one of the plungers from $tree to use for the handle??? I love this idea though…You gave me a great way to finish it.
Great idea, love it ❤❤❤❤❤❤
This is so creative!!! Love it!!!
Great ideal ! How cleaver is this for your back . Love it .
I’m definitely going to try it! This will make great gifts as well!
Barb, a great idea. It is pretty too.❤️❤️💦💦💦💦🌲
This would be amazing!🩷
Can’t wait to try to make it🌷🫶
Oh my gosshes, I live this!!!!
I am going to have to try this!!!!
This is a great idea. I will have to make this.thank you for all the great ideas.
Wow Barb this is a great idea I’m trying it for me and my husband. I have almost everything to make one. 👍❤️
Great idea!
How awesome, Barb you are so creative. I am loving ❤️ this idea.
I love you and the Shabby Tree. I watch you every day, all day.❤️❤️❤️❤️❤️❤️❤️